What’s Mine to Fix? Worksheet
A one-page exercise you can print or fill in on screen. Stop taking everything personally.
How to use it
Pick one moment where part of the problem really was yours.
What's on the page
- What happened (only what a camera could record)
- What was mine (be specific and fair)
- What was theirs
- What was shared
- The guilt sentence (about the act)
- My four-part apology
- What I'd say to a friend in my place
Plus a checklist, including:
- I left out “if.” “but” and “you feel that way.”
- I apologized once, clearly.
- I’ve done, or scheduled, the repair.
This page comes from That Wasn't About Me.
The book walks through when to use it, with examples. It's from Chapter 13.
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.