Antara Collective
That Wasn't About Me
Stop taking everything personally.
By Blake Tenney
As an Amazon Associate, Antara Collective earns from qualifying purchases.
Not every slight is about you. Not every mood in the room is your fault. That Wasn't About Me is a short, practical book for people who feel everything too deeply — who replay conversations, brace for disapproval, and take feedback like a wound.
Blake Tenney unpacks emotional reactivity with unusual honesty: why sensitive people absorb other people's moods, how the fear of disapproval quietly runs your decisions, and what to do instead — at work, with family, and in the mirror.
No jargon, no guru talk. Just clear tools for thicker skin and a quieter mind.
What you'll work through
- Emotional reactivity
- Handling feedback without getting defensive
- Fear of disapproval
- Rejection sensitivity
- Difficult people at work and home
Free
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