Our Good Week Worksheet
A one-page exercise you can print or fill in on screen. Train your brain to catch the good things you keep missing.
How to use it
Each night, jot the day’s three keepers in a few words, and add the day’s title if one comes to you. At the end of the week, everyone writes
What's on the page
- The week’s best (one line each, with a detail)
Plus a checklist, including:
- We wrote our week’s best (or I wrote mine, or texted it to a friend).
This page comes from Good Radar.
The book walks through when to use it, with examples. It's from Chapter 7.
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.