Has My Radar Slipped? Worksheet
A one-page exercise you can print or fill in on screen. Train your brain to catch the good things you keep missing.
How to use it
Tick each line that has been true for most of the last two weeks.
What's on the page
- The change in my life that moved my doorways
Plus a checklist, including:
- Our week’s-best sheet (or whiteboard, notebook or jar) hasn’t changed.
- My phone has moved back to the nightstand.
- My regular killjoy from Chapter 6 is back at the table.
- The good scan finds the same keeper every day, or I skip it.
- I miss the bedtime store more nights than I do it.
- Nobody has heard a good thing from me this week.
- The moves feel like homework instead of small pleasures.
This page comes from Good Radar.
The book walks through when to use it, with examples. It's from Chapter 13.
Free
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.