Antara Collective
Good Radar
Train your brain to catch the good things you keep missing.
By Blake Tenney
As an Amazon Associate, Antara Collective earns from qualifying purchases.
One rude comment can outweigh ten kind ones, and the one awkward moment is what replays at night. That isn't a flaw in you. Your brain is wired to catch the bad first and hold on to it. Good Radar shows you how to flip that wiring, a few minutes a day.
Four small moves do the work: spot good moments as they happen, savor them so they last, keep one bad moment from swallowing a whole good day, and share good news in ways that make it bigger. A two-minute daily good scan ties them together, with worksheets, checklists and everyday stories along the way.
No toxic positivity: the hard stuff still counts, and the book says so. The science in it is real research, told straight. Book 2 of the Wired Backwards series.
What you'll work through
- Negativity bias
- Noticing the good
- Savoring good moments
- Keeping bad moments in proportion
- Sharing good news
Free
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