The Second-Wind Checklist
A one-page exercise you can print or fill in on screen. Point your lucky habits somewhere better.
What's on the page
- The change I’m making this week
- How 1’ll know it’s working
Plus a checklist, including:
- I wrote one line in my luck log tonight, even a tiny one.
- I kept the tools that were still working.
- I checked whether anything feels like a must instead of a choice.
This page comes from Good Superstition.
The book walks through when to use it, with examples. It's from Chapter 10.
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.