Does This Habit Still Serve Me? Worksheet
A one-page exercise you can print or fill in on screen. Point your lucky habits somewhere better.
How to use it
Fill this in on your next Sunday look back. Every line is optional.
What's on the page
- A habit I’m keeping because it helps
- A habit I’m loosening this month
- A habit I’m letting go of, with thanks
Plus a checklist, including:
- Mystretch for the next 21 days:
- The date of my next luck score:
This page comes from Good Superstition.
The book walks through when to use it, with examples. It's from Chapter 11.
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.