My Starting Line Worksheet
A one-page exercise you can print or fill in on screen. Point your lucky habits somewhere better.
How to use it
Rate each one from 1 to 10 for this past week, then write one honest line about why. Date it and keep it somewhere you'll find it in three
What's on the page
- Something I’d been putting off that I did this past week (or “none”)
- An opportunity I followed up on this past week (or “none”)
- The superstition I lean on most right now
- The moment in the next three weeks I’m most nervous about
- A note to my Day 21 self
Plus a checklist, including:
- I rated all three before starting.
- I put this page where I'll see it on Day 21.
This page comes from Good Superstition.
The book walks through when to use it, with examples. It's from Chapter 1.
Free
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.