My Pocket Reminder Card
A one-page exercise you can print or fill in on screen. Point your lucky habits somewhere better.
How to use it
Fill in the card, cut it out or copy it onto an index card, and keep it with your lucky object, or in its place.
What's on the page
- My lucky object
- The job it does for me (protect, prepare, belong, remember)
- Evidence line 2 (something I know I can do)
- Evidence line 3 (something that went well before)
- When I touch it, I will
- If I don’t have it, my cue is
This page comes from Good Superstition.
The book walks through when to use it, with examples. It's from Chapter 6.
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© Blake Tenney. Free to share with credit, not for sale (CC BY-NC 4.0). General self-help information, not medical or professional advice.