Antara Collective
Disciplinemaxxing
You don't have a discipline problem. You have a deal problem.
By Knox Harlan
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Every night you make a deal with tomorrow's version of you: gym at six, phone in the drawer, the work done before lunch. Then morning comes, and tomorrow's you never signed anything. Disciplinemaxxing is the short, blunt guide to fixing that, with a system that works on the days you don't feel like it.
Five controls do the work: catch the excuse and answer it in under a minute, rehearse the first thirty seconds of the start, make the right move the easy one, shrink the start until it's too small to fight, and track a 30-day run on one page. A rest rule and a simple comeback rule keep one bad day from turning into quitting.
Every chapter is short and ends with one thing to do right now, with worksheets, checklists, cheat sheets and comic strips along the way. Book 1 of the Maxx Mode series.
What you'll work through
- Spotting and answering your excuses
- Rehearsing the start
- Making the right move the easy one
- Tiny starts that beat procrastination
- A 30-day run with a tracker
- Coming back after a missed day
Free
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